STRUGGLING WITH LOW ENERGY AND BODY PAIN?

You should book with us if…

You Need To Lose Weight

You Have Knee Or Back Pain

You Lack A Clear Plan

PERSONAL TRAINING TACOMA

HERE’S WHAT YOU’LL LEARN FROM OUR BEOMETRY PERSONAL TRAINING BALANCED BODY SYSTEM

YOUR BODY TYPE AND CURRENT POSTURE

This guides the exercises we select for long lasting fitness progress while preventing issues such as injuries, pain, strains and other common problems like knee, back, shoulder, and neck pain.

Different kinds of body types hold stress differently which means different shaped people need to move differently and do different exercises.

Robbin GeigerRobbin Geiger
20:46 20 Mar 24
I was looking for someone to help me out with my knee pain. They did a good job identifying the issue and creating a plan in place to stay out of pain.
Nepo SmartNepo Smart
20:57 09 Mar 24
Ray HagenRay Hagen
22:22 08 Mar 24
Great place with even more fantastic people
Kim HoesslyKim Hoessly
19:48 08 Mar 24
Austin MillerAustin Miller
16:36 08 Mar 24
Isaac and the crew here at Beometry have been absolutely amazing at helping me towards my goals. I’ve seen a couple different PTs in the last couple of years but the knowledge in the approach at Beometry is all encompassing of the human body. Worth every dollar I’ve spent.
Christina MoulletChristina Moullet
00:09 07 Mar 24
I had experienced a problem with my right shoulder and met up with Beometry in 2017. The shoulder healed and I felt better physically - all around.Besides working out in the gym with the Beometry Trainers, I also decided to try life coaching with Isaac Ho in an attempt to balance out my life professionally and personally. The journey was (and still is) absolutely amazing!Today, my business has grown, and I've found inner peace, joy, and confidence in all that I do.I highly recommend to all to seek out new ways of finding balance and joy in your life, and the perfect way to start is to look into Beometry.
Nathan HoNathan Ho
23:40 22 Jan 24
I appreciate how there's an experienced group of Tacoma coaches who are focusing more on just "getting a burn" but actually focusing on results. I've never met a personal trainer more knowledgeable and passionate than Isaac. Through his training I've lost weight and gained some much needed muscle. He's also created a great community which has me coming back. Thank you Beometry for all your help!
Dyllan AsatoDyllan Asato
05:25 18 Jan 24
Beometry Tacoma Personal Trainer has been a huge part of my life since I was 18.I started looking for a private personal trainer at my local Tacoma gym for my left knee pain.I had a torn meniscus and after going to my local Tacoma Physical Therapist I was still barely able to bend my knee.I weighed over 330lbs and being a young person with weak muscles and no answers, I knew I needed to walk easily and I needed a solution.Fast forward, I not only lost over 90lbs of fat but I became a personal trainer thanks to the guidance of Tacoma personal trainer and massage therapist Isaac.I'm no longer a Tacoma personal trainer but I still use the things I learned every day in my work as a commercial electrician and when I play with my baby.Having a healthy and reliable body is priceless, and Beometry Tacoma personal trainer is the best and most knowledgeable place and community of all the Tacoma gyms to do it in.
Manny D.Manny D.
05:01 15 Jan 24
Beometry Tacoma personal trainer has helped me with the understanding that working out can be for pain relief instead of just leaving the gym with new or worse aches.Before working with them, I would go to the gym and feel trashed. I would get in my car and go to my local Tacoma gym and think that having back pain was normal......I actually thought it was normal to hurt, that was the sign of a good workout.It didn't occur to me that a holistic health coaching approach combined with private personal training could actually make me feel better.By learning where my body should be when I work out, I would finish a workout with their personal trainer ( Isaac) and feel rejuvenated.Rather than my normal back and elbow pain, which felt amazing!I used to think having elbow pain meant I was really working my arms, but learned it was from having the wrong form with my shoulders and lacking mobility.They also helped me with my energy, nutrition coaching, and gut health coaching when I had some issues with my esophagus and food-related triggers and stress.Who knew that anxiety could be triggered by foods we eat, I was able to see a direct correlation and saw great improvement making nutrition changes!I highly recommend Beometry if you're looking for Tacoma private personal training, boosting your energy, nutrition coaching, solutions for elbow pain, back pain, and mobility training.Having holistic health coaches in Tacoma like the Beometry Tacoma personal training team has been life-changing for me!
HamzaHamza
07:36 04 Jan 24
Absolutely stellar experience with Tacoma Personal Trainer!Isaac, you're not just a trainer, you're a life magician! At 181cm, I was battling back pain and desperately needed posture corrections. Thanks to your expertise, I've not only conquered those challenges but also gained confidence and transformed my personality. And can we talk about the V-shaped body? It's like sculpting a masterpiece! 💪What sets Beometry apart is their personalized approach. Isaac tailored a Google Sheets tracker specifically for me, ensuring my workouts were targeted and effective. This unique tool became my fitness companion, helping me stay on track and achieve my goals seamlessly.Highly recommended to anyone looking for a transformative journey with a touch of humor and heaps of results. You're the best, my friend! 🌟
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YOUR RANGE OF MOTION DIFFERENCE

Having tighter muscles on one side is the biggest predictors of injury.

If your left side is tighter than your right, it can be more painful and overwork leading to injuries that derail your fitness.

What can cause limitations in range of motion?

  • Painful joint
  • Problematic joint above or below the point of pain
  • Tension elsewhere in the body
  • Weak, stiff, or untrained foot
    Previous injury avoidance leading to weakness

We assess which of these parts of the body are creating a limitation in the body to lower risk of injury and improve range of motion.

YOUR STARTING SUCCESS PLAN

Many people seek us for Tacoma Personal Training to help them with weight loss.

You may be wondering if you should do activities like:

  • Yoga
  • Running
  • Weight lifting
  • Hiking
  • Sports

These are common concerns when you feel pain or discomfort.

Weight loss like all physical activities involves risks and benefits.

The workout length, and kinds of exercises will depends on your schedule, energy, what you eat, and body tightness.

Calculating these and other factors like schedule, injury history, energy levels, and current fat stores allows us to know where to begin to build health and lose weight safely.

REVIEWS

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Delvin Mackenzie
Delvin Mackenzie
2023-10-22
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I had dislocated my shoulder and the lack of mobility and pain was causing sleepless nights, for over 3 months. One visit to Beometry fixed all of that within 2 weeks. I had been looking for a good Tacoma personal trainer, and was referred to Beometry by a friend. I had visited my urgent care soon after I dislocated my shoulder and they gave me a sheet of exercises to perform at home. The at home personal training sheet helped a bit initially, but my progress soon plateaued. I was able to perform daily tasks but I couldn't lift weights or heavy objects and I would be constantly be waken at night from a dull but constant pain. Visiting Beometry changed all that. In my first session, the personal trainer was able to pinpoint the problem in my shoulder by analyzing my mobility and strength. They showed me a few exercises to perform, that weren't on the sheet I got from the urgent care, that would strengthen the tendons, ligaments, and muscles needed to recover. I was skeptical since I would normally need to get a MRI to pinpoint the exact injuries in a body part as complex as the shoulder. I was wrong! After one week from visiting Beometry my sleep went from fair to great. I could feel the improvement, and my Fitbit sleep tracker confirmed the improvements with improved sleep scores. After two weeks, my pain was entirely gone, and I could feel my strength and mobility improving. After three to four weeks I am able to perform lighter but weighted exercises. All thanks to Beometry! If you are looking for a personal trainer in the Tacoma area, I highly recommend Beometry. Hide
Steve Schramm
Steve Schramm
2023-10-01
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If a sign of satisfaction with a service is referrals, I can say my wife loved beometry and the results so much she had our oldest daughter join. After seeing the impact it made for both of them, I then joined followed by our other two daughters. The coaches took the time to understand our individual goals and capabilities. They build personalized programs and coached us during our 1:1 and semi private sessions such that each person was coached on their program. I always felt that the coaches checked in at the beginning of the session and throughout to understand how we were doing such that they could maximize our short and long term growth without injury. They were excellent at communicating how moves were to be performed, which muscles would be engaged and coaching correction on form when needed. The coaches at Beometry have been there for years and the experience shows. My entire family had positive health benefits, improved fitness, and made relationships that will be with us for many years to come. Thank you
Zelia Lai
Zelia Lai
2023-10-01
Read More
Beometry is worth every penny and more! As someone from Seattle, I made the journey to Tacoma solely for their services, and it was the best decision I ever made. Beometry isn't just a personal training center; they're life-transforming experts. Before I found Beometry, I was battling constant fatigue, thanks to a bacterial infection I didn't even know I had. What sets Beometry apart is their comprehensive approach. They not only crafted a tailored workout program but also diagnosed the root cause of my fatigue. It was like having personal health detectives on my side. Their program wasn't just about lifting weights or running on a treadmill. It was a holistic journey. As a UX designer, my long hours in front of a screen had wrecked my posture. Beometry didn't just correct my posture; they made me realize how interconnected posture is with overall vitality. With their guidance, my posture improved, and my core became stronger. I wasn't just standing taller; I was feeling more energized throughout the day. They seamlessly bridged the gap between addressing my posture issues and alleviating my fatigue. Investing in Beometry may seem pricey at first glance, but your health is your most valuable asset. The improvements I experienced in both my energy levels and posture were worth every penny and more. I hope Beometry considers opening more locations in Seattle soon. Trust me; you won't regret it. Best personal trainers in Tacoma for sure!!
Kristina Krug
Kristina Krug
2023-08-11
Read More
Beometry is worth every penny and more! As someone from Seattle, I made the journey to Tacoma solely for their services, and it was the best decision I ever made. Beometry isn't just a personal training center; they're life-transforming experts. Before I found Beometry, I was battling constant fatigue, thanks to a bacterial infection I didn't even know I had. What sets Beometry apart is their comprehensive approach. They not only crafted a tailored workout program but also diagnosed the root cause of my fatigue. It was like having personal health detectives on my side. Their program wasn't just about lifting weights or running on a treadmill. It was a holistic journey. As a UX designer, my long hours in front of a screen had wrecked my posture. Beometry didn't just correct my posture; they made me realize how interconnected posture is with overall vitality. With their guidance, my posture improved, and my core became stronger. I wasn't just standing taller; I was feeling more energized throughout the day. They seamlessly bridged the gap between addressing my posture issues and alleviating my fatigue. Investing in Beometry may seem pricey at first glance, but your health is your most valuable asset. The improvements I experienced in both my energy levels and posture were worth every penny and more. I hope Beometry considers opening more locations in Seattle soon. Trust me; you won't regret it. Best personal trainers in Tacoma for sure!!
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Google rating score:5.0 of 5,based on 51 reviews

PERSONAL TRAINING IN TACOMA FOR PAIN MANAGEMENT

Achy or Painful Knees?

When your back, hips, and knees tighten it pulls the weight off your body off balance. This can create overuse of your knees putting them in a unstable and even painful position. Having a tight back or hips can create overuse of other joints including your knees.

Vanish Your Joint Woes with our Complimentary “Pain Free Perfect Squat System” for Mobility Training and Restoring Range Of Motion.

WHY I STARTED BEOMETRY TACOMA PERSONAL TRAINING FOR YOU

Hi I’m Isaac.

Childhood pain motivated me to learn about health beyond medicine. Beometry offers my 20-year journey to business owners and healthcare professionals, helping them avoid pitfalls and achieve lasting well-being. Get started with our free training or “Balanced Body Call”.

Testimonial

What They Say

For years I’d had back pain, numbness in my toes and felt off balance. At Beometry they focus on health before fitness and that’s something I value about the instructors and people that come to this place. Besides going from 227 pounds to 198 pounds (without ever focusing on my weight) the biggest difference is I literally feel 20 years younger. Before starting it took inertia for me to even get off the couch, do basic life activities or even get out of bed. It was like I was fighting my body. Now the threshold for everything I do is so low living life is easy.

YOUNG J

My knees were cracking, popping, and hurting just bending them. Small things like sitting on my couch were painful. My doctor told me I had arthritis and I thought “ Well I guess I’m just old”. I can’t believe that by doing these simple exercises my knees don’t hurt anymore. I can easily sit, walk, and get up again which has helped me lose over 22 pounds.

Kim H

After training with Isaac for 3 years I can say the results I achieved are due to a perfect combination of diverse training knowledge and applied customization in my program. Not only has he improved my posture and helped me lose weight but he has treated me for many pains and dysfunctions including devastating chronic shoulder pain. Whatever physical or emotional injury I come in with he is always able to design a session around me so I get value from each session. Training with Isaac is definitely a whole package. He is a life coach, fitness trainer, therapist and councils on nutrition. He has my highest recommendation.

Dr. Rabeea R

VIRTUAL FITNESS PROGRAMS

Are you looking to lose weight and improve your health from your home? You’re in the right place. Virtual Fitness Programs allow you to move your body, increase your strength, and lower your body fat from anywhere in the world.

BEFORE AND AFTER

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You should book this call if...